Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilience
Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life. This podcast is follows combines neuroscience & soul to create more ease and joy and space in your day to day activities. Especially during the days when it all seems so hard and situational high-functional anxiety seems to consume your day. You will feel the difference of how to focus on what needs to be done, make time for more play, and explore a deeper meaning of how high-functioning anxiety shows up in your life. Let's illuminate how to embrace and embody a new approach, which is to use your high-functioning anxiety as something that can partner with your soul guidepost, to become your new norm as you evolve in your life, personally and professionally.
Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilience
How To Create Hope, Peace, and Joy for Others
How do we have hope in ourselves when it’s something that we can’t necessarily see in the moment? And in that moment, somebody else sees it for us.
Aloha and welcome.
In a world where hope is often elusive, finding someone to hold hope for us is a powerful reminder of our interconnectedness.
It’s a profound experience to have someone hold hope, peace, and joy for us when we aren’t able to see it for ourselves.
In this episode of Anxiety Ease, let’s explore the impact and importance of sharing hope with others.
Mahalo for listening,
Lisa
Episode Links:
Stop the Insomnia! Here's it is: Sleep Without Overthinking: A Professional’s 3-Step Mini-Guide to Sleep and Success (even) with High Functioning Anxiety. It includes a training video, guided imagery meditation, and easy tracker system to help you eliminate overthinking. It's time to finally enjoy the peaceful slumber you deserve. Let's unlock the secret to stop the mind chatter as soon as your head hits the pillow. Click here to purchase for only $9 introductory price.
Get your copy of Dr. Hartwell's new book, Cultivating Professional Success: Even When High Functioning Anxiety Drives You To The Edge at www.drlisahartwell.com
Enroll in my FREE Hartwell Anxiety Assessment: www.hartwellanxietyassessment.com
Want to connect?
Follow me on Instagram: @drlisahartwellanxietyreslience
Join my supportive community for ambitious professionals and business owners who struggle with overwhelm & high-functioning anxiety: https://www.facebook.com/drlisahartwell
Interested in working with me? Book a call here: ...