Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilience
Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life. This podcast is follows combines neuroscience & soul to create more ease and joy and space in your day to day activities. Especially during the days when it all seems so hard and situational high-functional anxiety seems to consume your day. You will feel the difference of how to focus on what needs to be done, make time for more play, and explore a deeper meaning of how high-functioning anxiety shows up in your life. Let's illuminate how to embrace and embody a new approach, which is to use your high-functioning anxiety as something that can partner with your soul guidepost, to become your new norm as you evolve in your life, personally and professionally.
Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilience
Warrior Words of Wisdom with Heather Gaffney: Navigating Trauma, Cultivating Connection, and Growing Stronger Together
Welcome to the 44th episode of our podcast, Warrior Words of Wisdom with Heather Gaffney: Navigating Trauma, Cultivating Connection, and Growing Stronger Together.
In this episode Dr. Hartwell was interviewed by Heather, who started her podcast, The Warrior Words, which is all about, hearing stories from Warriors, who share their battles, the ones they won and the ones they lost and their journeys and the lessons they learned along the way. Heather talks about finding the “Beauty in the Broken”. Whether it’s an abusive marriage, a serious illness, a mental health crisis, or any number of traumas this world dishes out, Warriors use their Words to help find the beauty in the broken, moving beyond battles and becoming the “Thrivor God created you to be.” I love how Heather says, “let’s pick up our swords - or boxing gloves - and join together in battle, your words are powerful, and we should all make them Warrior Words!
Mahalo and stay tuned for more inspiring episodes ahead. I would obviously be eternally grateful if you would leave a review on Amazon. Forever wishing you and hoping you focus on Cultivating Professional Success! Aloha!
Connect with Heather Gaffney:
Podcast: https://podcasts.apple.com/us/podcast/the-warrior-words-podcast-stories-shared-lessons/id1725674975
VA Services - info@heathergaffney.com
Pearls of Wisdom Free Download: https://subscribepage.io/pearlsofwisdom
Episode Links:
Stop the Insomnia! Here's it is: Sleep Without Overthinking: A Professional’s 3-Step Mini-Guide to Sleep and Success (even) with High Functioning Anxiety. It includes a training video, guided imagery meditation, and easy tracker system to help you eliminate overthinking. It's time to finally enjoy the peaceful slumber you deserve. Let's unlock the secret to stop the mind chatter as soon as your head hits the pillow. Click here to purchase for only $9 introductory price.
Get your copy of Dr. Hartwell's new book, Cultivating Professional Success: Even When High Functioning Anxiety Drives You To The Edge at www.drlisahartwell.com
Enroll in my FREE Hartwell Anxiety Assessment: www.hartwellanxietyassessment.com
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Follow me on Instagram: @drlisahartwellanxietyreslience
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